Health Insurance

Insurance can be confusing. Questions can come in many forms. What insurance is right for me? How do I make a claim? How to make a nomination? A Google search may not always be enough as insurance plans can vary due to fitting different needs. Queries can be personal. So customers turn to insurance Customer Care. Even then, their problems might not end there. Here are some of the top problems faced by customers in insurance Customer Care. a) Limited working hours Working customers are usually busy during these hours and may have to use their break time to reach out.  b) Slow response

Bones play many roles. It is the framework of our body, protects our organs, stores and releases minerals and fat, supports ease of movement, and produces blood cells. If we don’t eat right and don’t get enough of the right kinds of exercise, our bones can become weak and even break. It’s certainly possible to make our bones healthier. In fact, your bones are continuously changing as new bones are made and old bones are broken down. Even your skeleton is completely new every 10 years. ​ Source: Giphy Fruits and vegetables Healthy bones are often associated with milk and other dairy

What’s better than curing a disease? Preventing it from happening in the first place.  Preventive care refers to actions taken that help prevent illness and disease. These include services and treatments such as health tests, screenings, counselling, immunisations, dental cleanings, and more.   Preventive care is important to help you identify any health concerns before it actually becomes problematic. It is often far easier, a lot less painful and much cheaper, compared to treating the illness or disease when the condition has turned serious.    There have been calls

Starting and raising a family can be one of the most rewarding life experiences you’ll go through. But it also means big changes to your lifestyle, as well as your budget. So it’s not a decision to be taken lightly and requires careful consideration.     In Malaysia, the costs for raising a child are becoming increasingly expensive. So getting your finances in order should be your priority before anything else. Here’s what you will need to account for:   ​ Source: memegenerator.net Car and housing loans Purchasing a new car and home may very well be one of the most

According to a World Health Organisation (WHO) article in August 2018, Malaysia is Asia's fattest nation with nearly half the adult population now overweight or obese. Obesity is strongly linked to serious health problems such as diabetes, coronary heart disease and stroke. Losing weight is crucial in order to reduce the risk of these diseases. However, many people in Malaysia and around the world find losing weight challenging. It is generally recommended to lose weight gradually (0.5 - 1kg a week) as it is more likely to stay off in the long run. Losing weight too fast can cause you