Life insurance is a contract between an insurer and a policy owner. If you are insured, understanding your policy ensures you can enhance your financial protection while also avoid leaving gaps. A lack of understanding may cause unwanted surprises which may have adverse financial consequences. The thing is...insurance policies can be difficult to understand for policyholders! Don’t fret! We’ve listed down the key things you should understand from your insurance policy to help you on your financial protection journey.
Weight loss is essentially eating fewer calories than your body is using. So what you eat is more important than how much you eat because it determines whether you meet your nutritional needs without going over your calorie deficit for the day. That’s why it’s easy to lose weight when you eat certain food that are nutritional, low in calories, and also filling to help with food satiety. Here are 6 such superfood for your weight loss journey.
Insurance is essential because it financially protects you or your loved ones against unexpected events such as hospitalization, critical illness, or even the unthinkable. When it comes to something so important, it’s advisable to avoid insurance mistakes for better financial planning and proper coverage. To avoid confusion, here’s a guide to avoid those mistakes.
Being a young adult is a time to be independent, and that also entails financial independence. When young, you may have studied personal finance in school and your experience may be limited. But in the real world, things can get complicated. What we learn may not necessarily translate easily to reality. Here are 8 effective and practical finance tips for young adults.
One of the great Raya traditions is to feast together with family and friends in an open house gathering. But eating may also continue outside of feasts with food stocked up at home. The traditional Malay cuisine served during Hari Raya can be irresistible but overeating some of them can be harmful to health. That’s all the more reason to be extra mindful with our eating while still enjoying the festivities.